Training

Training

• The TRX is based on the strength and proprioception training, core recruiting and promoting stabilization of joints in all the exercises. Providing spectacular results in all individuals, regardless of age.

Burn Calories

Burn Calories

• Cardio
• Strength
• Core

Calories

Benefits

Benefits

• Delivers a fast total body workout
• Improve mobility and flexibility
• Build lean muscle
• Increases muscular endurance