We want to help achieve your goals! We have qualified professionals to provide you with a training suited to your abilities!
What is your goal?
Lose Fat Mass, Increase Muscle Mass, Recover From Injury, Health & Wellness, Muscle Strengthening?
Come meet our Instructors and start training safely and effectively!
We present a variety of online classes so that our clients can carry out their training from home and continue with a healthy and active lifestyle. We present several modalities from pilates to strengthen the spine among other advantages, such as classes to tone, improve endurance, strength, balance. We believe above all that students when taking our classes will add health to their lifestyle without even having to leave home.
Through Nutritional Accompaniment, the better your LIFESTYLE, start eating better, choose the right foods for your metabolism and your GOAL!
We have a Nutritionist ready to help you !!
Our group classes will improve your performance, how?
Through the diversity of classes, we try to make it possible for our clients to develop their physical condition.
Through classes that improve cardiovascular endurance, muscle endurance, body strengthening, improved body elasticity, balance, strength.
Our classes are for ALL! For customers of all ages! We are always ready to help our students achieve their GOALS!
We are a gym that has a mission to ensure that health, wellness, and fitness of our clients come in 1st place.
With properly monitored drills and exercises designed to achieve its objectives with guaranteed comfort, affordability and fun.
Ensuring the best service and an innovative spirit, excellence of technical expertise, are the characteristics that define our team.
All instructors have PROCAFD Certificate (IDP)
Rua Prof. Dr. Mota Pinto, N.º 10, Loja 1
Phone: 282 767 628
Cellphone: 918 298 615
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